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Sometimes stress strikes when you least expect it. John Torcelli Cheap Dustin Colquitt Jersey , a veteran of the Gulf War, found himself stressed out on his wedding day.

John could hardly wait to get married. He was in love with a beautiful woman.

Professionally, he was all set. John enjoyed working as an electronics engineer for well-known corporation. Getting married was icing on the cake. Life couldn't be better.

John had served in military for seven years. He was glad the Gulf War was behind him. Or was it?

On his wedding day, John's brother would be his Best Man. They planned to drive to the church together. However Cheap Eric Fisher Jersey , something unusual happened. When John's brother pulled up in his yellow Honda, the muffler backfired. John dove into the bushes.

John's thoughts flashed back to the Gulf War. Emotionally, he was back on the battlefield. Only John wasn't wearing camoflague gear. He wore a black tuxedo, and this was his wedding day. The loud noise triggered John's ?fight or flight? response. Evidently Cheap Allen Bailey Jersey , diving into the bushes was a stress reaction.

Given John's background and experience, his response is understandable. Some researchers call this Post Traumatic Stress Disorder, or PSD. It is something that can be overcome by releasing painful memories, and letting go of the past. To recover Cheap Ron Parker Jersey , PSD sufferers must also learn to think and respond differently. It is also healthy for them to cultivate a calm and relaxed manner.

You don't have to be a military veteran to experience a physical response to stress. Doctors and researchers used to think that all stress was imaginary, or ?in the head.? Now researchers know that stress occurs in the body as well.

When we encounter stress, our body reacts by producing adrenaline and cortisol. These powerful hormones are good for our body. Cortisol improves our memory. Adrenaline gives us energy and strengthens our immune system. In prehistoric times, adrenaline helped people survive by giving them a burst of energy to run away faster or fight harder. This is what is commonly known as the "fight or flight" response.

Stress becomes harmful when it builds up. That is why we must find ways to get rid of stress. Relaxation and excercise helps us reduce stress.

Can stress actually harm the body? Yes. When stress has no place to go Cheap Laurent Duvernay-Tardif Jersey , the hormones build up in our body and become toxic. When cortisone builds up it causes brain cells to shrink. We become jittery, anxious and forgetful. Unused adrenaline makes us depressed and lethargic. Left untreated, stress makes us vulnerable to illness, disease and mental breakdown.

The healthy way to deal with stress is to use up the adrenaline that your body produces. The best way to do this is by relaxation and exercise.

For deep relaxation that reduces stress Cheap Dee Ford Jersey , try Dr. Leonard Coldwell's U-Cure Power Break System. It is a series of progressive relaxation cds that reconditions the mind to fight for health. By listening to the cds for just 20 minutes a day, you will arouse, stimulate and awaken your brain to function at an elevated capacity. As you let go of emotional and mental stress, you will begin to feel incredibly energized. This energy will help you become aware of the root cause of your life and health issues.

Ultimately Cheap Mitchell Schwartz Jersey , deep relaxation will restore the balance in your life, so that you feel like yourself again.
The Popular Belgian Waffle Maker
Posted On : Dec-14-2010 | seen (264) times[i] | Article Word Count : 523 |[/i]
[i][i]When we feel from the phrases "waffle maker", we instinctively know it is an equipment utilized to create waffles.[i] When we feel from the phrases "waffle maker", we instinctively know it is an equipment utilized to create waffles. The fundamental model has two plates that are hinged together with two somewhat long handles. The plates are made of iron in most cases Cheap Cameron Erving Jersey , and also the waffle battered is poured on 1 facet and flipped about to make a single waffle. One factor that you just may possibly not be aware of is waffle makers are diversified in both design and sort. A waffle maker that is becoming increasingly more common is the Belgian model maker. Belgian waffles are known for becoming larger, thicker and lighter than the common breakfast waffle. Despite the fact that in the country of their origin, Belgium, they're not eaten for breakfast. As soon as phrase of them leaked into other nations Cheap Reggie Ragland Jersey , everybody clamored to have a Belgian waffle. Now many of us want to replicate that Belgian waffle in their own home.

To obtain a major notch Belgian waffle at home, you should purchase the correct equipment. As pointed out above, there are numerous types of waffle makers. You need to be sure you buy your appliance specifically for Belgian waffles. These are also greater in peak, and their wells where you add the waffle batter are generally deeper than normal. This assures you will receive a higher Cheap Harrison Butker Jersey , lighter waffle indicative with the famous Belgian ones. For the reason that of their increasing rec. Cheap Nike Shoes China   Cheap Jordan 4   Cheap Nike Running Shoes   Cheap Air Max Light Bone   Cheap Nike Air Max 90   Cheap Air Max 90 Infrared   Cheap Air Max 270   Air Jordan 11 For Sale   Air Max 2018 Clearance   Cheap NFL Jerseys Free Shipping 
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